Archive for February, 2012

Kombucha Tea & Health Benefits

Kombucha is fermented beverage in which major portion is tea. This drink is made with tea, sugar, yeast and bacteria. Kombucha tea is known for its an...

 

Kombucha is fermented beverage in which major portion is tea. This drink is made with tea, sugar, yeast and bacteria. Kombucha tea is known for its anecdotal health benefits for medicinal purposes. Kombuchs is now easily available in market and it can be also made at home by fermenting tea using a mass of bacteria and yeast which forms the kombucha culture. Kombucha tea is sometimes called as mashroom tea but surprisingly kombucha is not a mashroom but it’s a colony of yeast and bacteria.

 

Kombucha Tea & Health Benefits

Kombucha tea by ~Twon~ on Flickr

 

Kombucha tea can be made by adding the colony to tea and sugar and allowing the mix to ferment. The liquid that is end result of this process contains Vitamin B, Vinegar and some other chemical compounds.

 

Health Benefits of Kombucha Tea

 

Producers of Kombucha often claim that kombucha will detoxify the body and energize the mind, but there is no supporting scientific evidence of these health benefits of kombucha. There are claims that kombucha will aide to cancer recovery, increasing energy, sharpened eyesight, improved skin elasticity, joint recovery, and digestion.

 

It has been believed that Kombucha tea has certain health benefits like improving digestion and liver functioning, stimulating immune system and preventing diseases like cancer but there is no scientific evidence yet to prove these health benefits of kombucha tea.

On other side, there has been reports of some proven adverse effects of kombucha tea like upset stomach, allergic reactions and infections.

In majority of cases, Kombucha tea is made in homes in nonsterile conditions, it makes the contamination likely. In case of ceramic pots are used for brewing, it can lead to lead poisoning, that is because the acids in the tea may leach lead from ceramic glaze.

In short, there isn’t any scientific evidence of health benefits of kombucha tea, but at the same time there are some reported damages it can cause to your health. Therefor the wise approach is to avoid kombucha tea until there is solid scientificaly proven health benefits are available.

 

Composition of Kombucha Tea

Kombucha tea contains multiple varity of bacteria and yeast along with amino acids, organic acids, active enzymes and polyphenols produced by these microbes. Finished kombucha may contain Acetic acid which is mildly antibacterial, Alcohol, Vitamin B, Butyric acid, Gluconic acid, Malic acid, Lactic acid, Oxalic acid, Isnic acid. Alcohol level in kombucha is less than 0.5% that classifies kombucha as non alcoholic beverage.

 

Kombucha Tea in Market

Many firms are selling Kombucha tea bags and capsules purportedly containing some form of dry Kombucha.Kombucha extract is another product that is being sold in market. These Kombucha extracts are small amounts of Kombucha Tea that has turned vinegary. Some firms are selling Kombucha mashroom cultures based on their size where larger mashrooms are prized high. The size of mashroom culture doesn’t matter at all, small mushroom cultures will ferment a new batch of prepared tea just as well as larger mushroom cultures.

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Kombucha Tea & Health Benefits

Skin Care Tips for Dry Skin

 

You have very important function to attend and you are worried with your dry skin. This may force your to skip the function and make some excuses. Don’t worry and don’t panic. If you have dry skin, then first accept it that it’s god gifted skin type of yours that you can’t change by any means. But yet you can look beautiful and elegant by taking proper care of your dry skin. As i have said earlier, dry skin is not for any cosmetic experiments, so you should stay away from tons of cosmetic products appearing in market. You can treat and make your dry skin beautiful by simple herbal and natural remedies.

 

Skin Care Tips for Dry Skin

Photo by girish_suryawanshi on Flickr

 

Dry is is another type of sensitive skin, so you should be careful in using any skin care product on your dry skin. Dry skin is poor in retaining moisture in it, so you have to moisturize frequently to keep it moisturized. There are several skin care products available in market, nothing against it, they all are good. But why spend you hard earned money when you can cure your dry skin at home by preparing natural remedies at home.

Following are some very simple and effective home made, natural skin care remedies for dry skin. Once you start using it, you won’t think about skipping any important function or party, and you will feel confident with your lively and glowing skin.

 

  • Gentle Cleansing: Dry skin will require regular skin cell stimulation and proper cleansing. Get special moisturizer for dry skin that is suitable to your skin. Apply generous quantity of moisturizer on your dry skin, it will create a miniaturization layer on your outer skin with water content and will give you soft and moist look.
  • Natural Cleanser: Mix white part of egg with one teaspoon of orange juice. Add some drops of olive oil, rose water and lemon juice to it. Apply this paste on your face and wash it with cold water after 15 minutes. Daily application of this paste will do wonders for your dry skin.
  • Natural Mask: Your dry skin needs protection from outer environment. And natural mask is the best way to do so. Have white part of egg, some drops of olive oil and rose water. Apply this mask on your skin and keep observing the results
  • Proper Moisturizing: Your skin breathes and repairs in night. So it’s important to feed it properly at that time. You must properly moisturize your dry skin before going to bed. Choose right night cream for your dry skin and stick to it. Apply this cream on your face and rub gently for sometime till it absorbs into your skin. Prefer liquid moisturizer or oil over hard moisturizing creams, as light and liquid moisturizers will easily absorb into your skin.
  • Use Milk: Milk is great source of moisturizer and it’s a blessing for people with dry skin. Go for a milk bath whenever you feel so and see the magical results of it. You will find your skin smoother and softer.
  • Use Coconut Oil: Before taking bath, apply coconut oil on your face and body and massage gently. And take bath after sometime. Coconut oil will do miracles for dry skin and add required moisture to your dry skin.

 

By following these simple and natural skin care tips for dry skin type you can get desired results on your skin in few days. Just stick to your regime and keep following healthy habits.

 

Skin Care Tips for Dry Skin