Do you know people with waist circumference above 40 inches has higher probability of heath related problems, especially heart problems like heart attack. This proves stomach fat or belly fat or fat waist as the root of all health related problems. On other side, stomach fat is toughest to remove among fat on all body parts. [...]
How to Lose Face Fat – Ultimate Solutions
Anyone in this world will want a fit and shaped body. When it comes to Face Fat or Facial Fat, today’s generation is very particular. No one would like to look ugly with those excessive fat on their cheeks, or having double chin or fatty under eye parts. I too was noticing some extra fact piling [...]
Boost Your Brain Health – Brain Exercise & Healthy Lifestyle
Hope you read and liked my previous post on Healthy Food to Feed Your Brain and Keep Away Brain Diseases. Today with enhanced medical facilities people are living longer, and the prevalence of degenerative brain disorders is increasing. due to busy lifestyle and poor diet. There is little information available about how to keep the brain healthy [...]
Healthy Food for Your Brain – Keep Away Brain Diseases
Do you ever think about your brain health, the brain that we use to think? Tough question ah! It’s essential to focus on health of your brain in today’s fast and unhealthy lifestyle. Brain is one of the organ of your body which keeps your body moving and control entire human body system. Keeping your [...]
How to Keep Your Girl Happy
If you never understand women in general, how will you understand your girl? Women are very maternal creatures, they love taking care of things. That’s why she cooks you great meals, or worries when you don’t call her after you have driven hone. Understand that she is not being excessively clingy, it’s natural part of [...]
Don’t Skip Your Healthy Morning Breakfast
Skipping breakfast is a common trend of people who are struggling to manage time in morning, or trying to lose weight, or have orthodox work schedule. You can find thousands of people skipping their “MOST IMPORTANT MEAL OF THE DAY” citing motley of reasons. But this is not the good idea and not of much [...]
Surya Namaskar (Sun Salutation) Yoga: Step by Step Tutorial & Benefits
Surya Namaskara known in English as Sun Salutation is a common sequency of Hatha Yoga Asanas. Its origins belong to worship of Surya (The Sun), Hindu solar deity. This sequence of movements and poses can be practised on varying levels of awareness, ranging from physical exercise in various poses, to a complete sadhana which includes [...]
Little Ways to Lead Positive, Happier and Healthier Life
Some basic principles, rule or tricks that i use quiet often to make myself feel younger, fresher, motivated and focused. Thought it should be worth sharing with you all, i am sure you will definitely relate your experience and make your life happier, healthier and hotter than ever by some of these new life strategies. [...]
Top & Hottest Mobile Phones for Girls
Let’s explore some trendy and sexy mobile phones for ladies, which are female friendly, easy to use and really eye catching. When i started thinking about this theme, i figured out that mobile phone world is ever changing and a moving target, today you think about a mobile phone, tomorrow it would become history. Keeping [...]
Get Rid of Dark Circles Under Eyes
Have you recently observed some dark circles forming under your eyes? Is it causing worry of aging and makes yourself uncomfortable and force you to think about your habits and lifestyle? You may think this is happening due to staying up late, or smoking or drinking too much, or you are buried under stress [...]
